P-Push It Real Good!
Tank Top Arm Workout: Seriously one of my favorite arm workouts. I break it up by every third exercise and add a core exercise in each rotation, rotating through it 3 times for each set of exercises. LOVE IT!!
Quelle : http://www.fitsugar.com/printable-arm-workout-post
Heißt das, Sie gehören Oder wissen Sie, wer es verkauft ?