Workin' On My Fitness
Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all!
Quelle : http://www.shape.com/fitness/workouts/abs-workout-
Heißt das, Sie gehören Oder wissen Sie, wer es verkauft ?