Jay Cassario

I’ve officially made the transition over to an early to bed, early to rise, gym, then work lifestyle. The past few years I’ve basically stayed up til 2am working, sometimes 3, but it started to take its toll. Amazing how a new diet, new workout routine, and especially a much healthier sleeping pattern can have a such a positive impact. Now I just have to keep it going through WPPI next month, where I’ll be teaching a free workshop for #leicacamerausa and a photowalk. Looking forward to seeing everyone!