Kat Williams

How do you speak to yourself? Do you tell yourself you're fat, stupid, dumb or useless? Or do you look in the mirror and remind yourself that you're a fucking cute as hell babestation and you deserve to take up space? Let me tell you, my natural instinct has always been the former but more recently I've been working really hard to say kind things to myself. When I see a photo of myself I like I exclaim (yes, out loud!) "LOOK HOW CUTE I AM!" If I try a new outfit that I like on me I say in the mirror "Oh yes, I look amazing!" And HONESTLY, at first it feels fucking ridiculous, show-offish even, but as time as passed it's LITERALLY CHANGING MY MINDSET. I no longer automatically think bad things about myself, I'm much more likely to think something good... Or laugh off the ugly photo/ill-fitting skirt BECAUSE I AM A GODDESS and a hundred bad photos or a million badly cut skirts will not change that one little bit. I challenge you to speak to yourself how you would speak to your best friend. Work at it for a few weeks, stop yourself thinking those self-sabotaging and negative thoughts and I GUARANTEE you'll feel incredible