Kat Williams

TRIGGER WARNING. I'm quite ashamed to admit this but at the moment I feel very... Heavy... And it's making me feel shit. More truths: Since dad's cancer diagnosis I've been coping (or in reality not coping!) by drinking a lot. I don't mean getting smashed out of my head, it's more I've been having a few more extra glasses of wine than I should... Er... most nights. Wine has allllllways been my Achilles heel but even more so at the moment. And although I want to speak and spread a self loving, body positivity, love the skin you're in message at all times, I can't help but feel like a bit of a fraud when I feel upset that I can't do up my jeans. I know I need to be kind to myself. I know I have a lot going on. I know sometimes we don't always have the healthiest coping mechanisms and we need to forgive ourselves for being human... but yeah... it's just hard isn't it? But anyway, these are my weekend plans... MORE SELF LOVE. More self kindness. More self forgiveness. More baths. I hope you have a good one